Adam Mitchell

Provisional Psychologist

Adam is a warm and collaborative Provisional Psychologist who takes a person-centred and evidence-based approach to therapy. He is focused on building a strong therapeutic relationship and supporting individuals to move toward meaningful, goal-directed change.

Adam uses evidence-based approaches including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Where appropriate, he takes a holistic approach and has experience working alongside multidisciplinary teams, including NDIS supports and ASD/ADHD assessment.

He has a strong interest in working with veterans, police, and other first responders, as well as supporting neurodivergent individuals. With a background in the military and risk assessment, he brings an understanding of high-pressure environments and the challenges they present.

Special areas of interest include:

• Trauma and PTSD

• Adjustment difficulties

• Emotional regulation

• Identity and life transitions

• Anxiety

• Depression

Adam aims to create a safe, respectful, and supportive environment where clients feel understood and empowered to work toward improved wellbeing.

Currently accepting new clients

Preference for age 12+

Clinic: Monday, Tuesday